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Varivo od mahuna sa krompirom

Varivo od mahuna sa krompirom

Lunch

Item Rating: 82/100

1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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141.5
calories
3.8
protein
23.6
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 4.7 g 16%
Sugars 2.8 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.6%
10.6%
23.8%
Fat: 34 cal (23.8%)
Protein: 15 cal (10.6%)
Carbs: 94 cal (65.6%)

About Varivo od mahuna sa krompirom

Varivo Od Mahuna Sa Krompirom is a traditional Croatian dish combining green beans (mahune) and potatoes (krompir) in a light, flavorful stew. Often prepared with onions, garlic, paprika, and a touch of oil, it embodies the simplicity of Balkan home cooking. Typically served as a side dish or a light main meal, this rustic recipe is hearty yet wholesome. Packed with fiber, vitamins, and minerals from the beans and potatoes, it supports digestion and delivers sustained energy. The low-fat preparation makes it a heart-healthy option, though the nutritional profile can vary depending on the amount of oil or seasoning used. Ideal for vegetarians and often adaptable for vegans, Varivo Od Mahuna Sa Krompirom highlights the nutritional value of plant-based ingredients while offering a satisfying, comforting experience rooted in Croatian culinary heritage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.