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Vanilla ice cream with chocolaye syruo

Vanilla ice cream with chocolaye syruo

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
6.3
protein
55.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 127.0 mg 5%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 44.4 g
protein 6.3 g 12%
Vitamin D 79.4 mcg 397%
Calcium 190.5 mg 14%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.9%
6.4%
36.6%
Fat: 143 cal (36.6%)
Protein: 25 cal (6.4%)
Carbs: 222 cal (56.9%)

About Vanilla ice cream with chocolaye syruo

Vanilla ice cream with chocolate syrup is a classic dessert loved worldwide, combining the creamy richness of vanilla-flavored frozen dairy with the decadent sweetness of chocolate syrup. Vanilla ice cream typically contains milk, cream, sugar, and vanilla extract, while the syrup is made from sugar, cocoa powder, corn syrup, and flavoring agents. This pairing is rooted in Western cuisine, but it has become a global favorite for its simplicity and indulgent taste. While it offers a good source of calcium and small amounts of protein thanks to the dairy content, this treat is also high in added sugars and saturated fats, which should be consumed in moderation. For those seeking healthier alternatives, light ice cream or sugar-free chocolate syrup can reduce calorie and sugar content. This dessert delivers a comforting balance of creamy and chocolaty flavors, perfect for an occasional indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.