1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla and beetroot cream
Vanilla and Beetroot Cream is a delightful fusion of earthy sweetness and aromatic vanilla, blending the rich flavors of beetroot with the smooth texture of cream. Typically rooted in European-inspired cuisine, this innovative treat transforms simple ingredients into a nourishing dessert. Key components include pureed beetroot, heavy cream or a dairy alternative, and natural vanilla extract, often lightly sweetened with honey or sugar. Beetroot is renowned for its high levels of antioxidants, fiber, and essential vitamins like folate and potassium, supporting heart health and digestion. The addition of vanilla enhances the flavor profile while contributing a soothing aromatic quality. Although indulgent, the cream-based element may add saturated fats depending on the choice of dairy, making moderation key for balanced nutrition. Perfect as a vibrant standalone dessert or a topping, Vanilla and Beetroot Cream offers a modern twist on health-conscious dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
