1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vachon caramel cakes
Vachon Caramel Cakes are a delightful Canadian treat featuring a soft, spongy cake layered with rich caramel filling and coated in smooth milk chocolate. Originating from Quebec’s renowned Vachon bakery, these cakes blend indulgent flavors with nostalgic charm. Each cake-sized portion provides a convenient snack but is packed with sugar and saturated fats, making it more of a dessert option than a health-conscious choice. While their carbohydrate content can provide a quick energy boost, they lack significant vitamins, minerals, or fiber. With ingredients including wheat flour, sugar, vegetable oils, cocoa, and caramel, these cakes cater to those looking for a sweet interlude rather than a nutritious meal. Enjoy sparingly as a decadent treat amidst a balanced diet, being mindful of their high caloric and sugar content. Perfect for savoring with a cup of coffee or tea, they represent a classic indulgence rooted in Canadian confectionery traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
