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Hostess cupcakes

Hostess cupcakes

Dessert

Item Rating: 37/100

1 serving (47 grams) contains 180 calories, 1.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.

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nutriEffect Supplements
907.2
calories
5.0
protein
136.1
carbohydrates
35.3
fat

Nutrition Information

1 cup (236.9g)
Calories
907.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 15.1 g 75%
Polyunsaturated Fat 0 g
Cholesterol 25.2 mg 8%
Sodium 806.4 mg 35%
Total Carbohydrates 136.1 g 49%
Dietary Fiber 5.0 g 17%
Sugars 95.8 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 100.8 mg 7%
Iron 3.5 mg 19%
Potassium 201.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.7%
2.3%
36.0%
Fat: 317 cal (36.0%)
Protein: 20 cal (2.3%)
Carbs: 544 cal (61.7%)

About Hostess cupcakes

Hostess CupCakes are a quintessential American snack treat, introduced in the early 20th century as part of the Hostess brand. Each CupCake features a soft, chocolate-flavored cake filled with a creamy vanilla center and topped with a layer of rich chocolate icing adorned with the iconic white swirled design. Primarily made from ingredients such as sugar, enriched flour, palm oil, and cocoa, these cupcakes are known for their sweetness and indulgent taste. While they contain small amounts of iron from the enriched flour, they are relatively high in sugar, saturated fats, and calories, making them a less healthy option when consumed frequently or in large quantities. Popular for their convenience and nostalgic appeal, Hostess CupCakes are a treat best enjoyed in moderation, as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.