One cup of Uovo di gallina is around 241.5 grams and contains approximately 347.8 calories, 30.3 grams of protein, 22.9 grams of fat, and 1.7 grams of carbohydrates.
Uovo Di Gallina is a delicious and nutritious egg sourced from free-range hens. Celebrated in Italian cuisine, this versatile ingredient is rich in high-quality protein, vitamins, and healthy fats. Perfect for breakfast, lunch, or dinner, it can be used in a variety of dishes—whether scrambled, poached, or baked in a frittata. With its vibrant yolk and fresh taste, Uovo Di Gallina not only elevates your meals but also supports a balanced diet. Enjoy the wholesome goodness of this culinary staple and savor the taste of tradition in every bite!
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Nutrition Information
Calories |
347.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 898.6 mg | 299% | |
| Sodium | 343.0 mg | 14% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.7 g | ||
| protein | 30.3 g | 60% | |
| Vitamin D | 198.1 mcg | 990% | |
| Calcium | 135.3 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
