1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey schnitzel with mushroom cream sauce and croquettes
Turkey schnitzel with mushroom cream sauce and croquettes is a hearty and flavorful dish rooted in European cuisine, particularly inspired by German and Austrian culinary traditions. The turkey schnitzel is made by breading and pan-frying lean turkey cutlets, offering a lighter alternative to pork schnitzel. It’s served with a rich and creamy mushroom sauce, typically crafted from sautéed mushrooms, cream, and seasonings. Accompanying the dish are golden croquettes, made from seasoned mashed potatoes rolled into bite-sized shapes and fried or baked to crispy perfection. This meal provides a good source of protein and vitamins from the turkey and mushrooms, while the croquettes and creamy sauce add indulgence. While delicious, its preparation involves frying and cream-based ingredients, which may increase its fat and calorie content. For a healthier variation, baking the schnitzel and using a lighter sauce can reduce overall calories while retaining the dish’s comforting flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
