1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey burger queso chikpea cilantro rotel dip
Looking for a bold and satisfying dip with a healthy twist? The Turkey Burger Queso Chickpea Cilantro Rotel Dip is the perfect blend of Tex-Mex flavors and nutrient-packed ingredients. This dip combines lean ground turkey, creamy chickpeas, zesty Rotel tomatoes, vibrant cilantro, and melty queso for a rich and hearty dish that’s perfect for sharing. Ground turkey provides a protein boost while chickpeas add fiber, making this a lighter alternative to traditional queso-based dips. Cilantro and tomatoes contribute fresh, zesty notes, balancing the creamy texture. Inspired by Southern and Mexican cuisines, it’s ideal for game days, potlucks, or quick snacks. While cheese adds indulgence, moderation is key to keeping it on the healthier side. Serve with whole-grain chips or veggie sticks for a wholesome pairing. This dip strikes a delicious balance between comfort food and mindful eating, with layers of flavor you’ll keep coming back to.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
