1 serving (150 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About True goodness vanilla almond milk yogurt
True Goodness Vanilla Almond Milk Yogurt is a creamy, plant-based delight crafted from almond milk and infused with the warm, familiar essence of vanilla. Made with simple, dairy-free ingredients, it’s a great choice for those seeking a vegan, lactose-free alternative to traditional yogurt. Offering a lighter texture and naturally occurring nutrients from almonds, this yogurt is perfect for breakfast, snacks, or as a versatile addition to smoothies and recipes. It delivers a subtly sweet flavor with no artificial colors, flavors, or preservatives. Low in saturated fat and cholesterol-free, it supports a heart-healthy lifestyle while providing gut-friendly probiotics for digestive health. However, it’s worth noting that it may contain added sugars, so portion control is recommended for those monitoring sugar intake. Rooted in the growing trend of plant-based eating, this almond milk yogurt combines nutritious innovation with delicious simplicity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
