1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.1 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes greek nonfat yogurt black raspberry
Trader Joe’s Greek Nonfat Yogurt Black Raspberry combines the rich heritage of Greek-style yogurt with the bold, fruity sweetness of black raspberries. Crafted from nonfat milk, this yogurt delivers a creamy, thick texture while staying low in calories and fat, making it a guilt-free option for health-conscious eaters. High in protein, it provides a satisfying boost for muscle recovery and energy, while the black raspberry puree offers a natural source of antioxidants and a vibrant flavor. With live and active cultures, it supports gut health, making it a nourishing choice for digestive wellness. Sweetened with cane sugar, this yogurt has a moderate sugar content, which should be considered for those monitoring their intake. Perfect for breakfast, snacks, or as a foundation for smoothies, Trader Joe’s Greek Nonfat Yogurt Black Raspberry brings a nutritious and delicious option inspired by Mediterranean traditions to your everyday diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
