1 serving (450 grams) contains 650 calories, 40.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
342.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tokyo grill steak bowl
The Tokyo Grill Steak Bowl is a flavorful fusion dish rooted in Japanese-inspired cuisine, combining tender strips of seasoned grilled steak with a medley of freshly steamed vegetables such as broccoli, carrots, and snap peas. Served over a bed of fluffy white or brown rice, the bowl is topped with a savory teriyaki glaze, adding a touch of sweetness and umami to every bite. Packed with protein from the steak and fiber from the vegetables, it offers a balanced meal option for those seeking a satisfying combination of nutrients. Opting for brown rice can add extra whole grains, while the rich teriyaki sauce may contribute added sugars and sodium, so moderation is key. This hearty dish brings together the essence of grilled perfection and vibrant, wholesome ingredients for a delightful, quick meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
