1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai green chicken curry with green vegetables
Thai Green Chicken Curry with Green Vegetables is a vibrant and flavorful dish originating from Thailand, celebrated for its aromatic spices and creamy coconut base. This curry features tender chicken pieces simmered in a rich green curry paste made from chili, lemongrass, garlic, ginger, and kaffir lime. It’s complemented by nutrient-packed green vegetables like broccoli, zucchini, snap peas, and spinach, which add vitamins, minerals, and fiber. The dish is typically cooked with coconut milk, providing creaminess and healthy fats, but adding significant calories, so portion size is key. Served with steamed rice or noodles, Thai green curry is a harmonious balance of spicy, sweet, and savory flavors. While rich in flavor and wholesome ingredients, the coconut milk and oil used can be calorie-dense, making moderation essential for those monitoring fat intake. Enjoy this dynamic dish for a nutrient-rich yet indulgent taste of Thai cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
