1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai coconut jelly snack
Thai Coconut Jelly is a delightful dessert snack from Thai cuisine, celebrated for its light texture and tropical flavor. Made primarily from coconut milk, agar-agar, sugar, and water, this treat offers a refreshing taste and a unique, wobbly bite. Agar-agar, derived from seaweed, is a vegetarian alternative to gelatin, making this snack suitable for plant-based diets. Coconut milk provides a subtle sweetness and creamy richness, while being a source of healthy fats like medium-chain triglycerides (MCTs), which may support energy metabolism. However, its sugar content should be moderated for those watching their overall intake. Traditionally served in small portions, Thai Coconut Jelly is visually appealing and often layered or shaped into intricate designs. Enjoyed chilled, it's a perfect way to cool down in warm weather. While indulgent in flavor, its simplicity keeps it a relatively light dessert option when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
