1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai basil froed rice with chicken and mango
Thai Basil Fried Rice with Chicken and Mango is a flavorful dish inspired by the vibrant cuisine of Thailand. This meal blends aromatic jasmine rice, tender chicken, sweet mango chunks, and fresh Thai basil, delivering a perfect balance of savory, sweet, and herbal flavors. Traditional seasonings like garlic, chili, and soy sauce bring depth to the dish, while a hint of lime adds brightness. Packed with lean protein from the chicken and vitamins from the mango, this dish offers essential nutrients while satisfying your taste buds. Thai basil, known for its distinctive and slightly spicy flavor, contributes antioxidants that may support overall health. Though rich in flavor, the inclusion of soy sauce and cooking oil can add sodium and fat, making portion control an important aspect. Enjoy this colorful and nutrient-packed meal as a wholesome choice within a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
