1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with pork and salsa
Taco with Pork and Salsa is a flavorful dish rooted in Mexican cuisine, combining tender slow-cooked or grilled pork with a vibrant salsa crafted from fresh tomatoes, onions, cilantro, and lime. Served on a soft corn tortilla, this taco boasts a perfect balance of savory, tangy, and mildly spicy flavors. Pork provides a rich source of protein and essential nutrients like zinc and iron, while the fresh salsa contributes vitamins, antioxidants, and fiber. Corn tortillas offer a gluten-free option and are typically lower in fat compared to flour tortillas. While nutritious, the dish’s healthiness depends on preparation methods—pork cooked with excessive oil or fat may increase calorie and saturated fat content. Opting for lean cuts and moderate portions can elevate its health appeal while preserving its authentic taste. Taco with Pork and Salsa is a delicious way to enjoy wholesome ingredients rooted in tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
