1 serving (30 grams) contains 36 calories, 0.3 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet chilli and garlic stir-fry sauce
Sweet Chilli and Garlic Stir-Fry Sauce is a vibrant blend of East Asian-inspired flavors, combining the tangy heat of red chili peppers with the aromatic richness of garlic. Typically made with a base of soy sauce, vinegar, and sugar, this sauce offers a harmony of sweet and savory with a subtle spicy kick. Popular in Chinese and Thai cuisine, it’s a versatile addition to stir-fried vegetables, meats, noodles, or tofu. While the garlic provides antioxidant properties and potential immune-boosting benefits, the sugar content can be high, making portion control important for those watching their calorie or sugar intake. When choosing a version of this sauce, look for options with reduced sodium or natural sweeteners for a healthier alternative. Its bold flavor can elevate dishes without needing extra oils or seasonings, adding taste and flair to your meal in a convenient way.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
