1 serving (455 grams) contains 610 calories, 28.0 grams of protein, 24.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.5 mg | 12% | |
| Sodium | 843.8 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 4.2 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swansen turkey dinner hungryman
Swanson's Turkey Dinner Hungryman is a hearty frozen meal inspired by classic American Thanksgiving cuisine. It includes tender slices of roasted turkey smothered in savory gravy, alongside creamy mashed potatoes, sweet corn, and a traditional bread stuffing. For dessert, it features a rich apple cranberry dessert to complete the meal. While the turkey provides a good source of protein, the meal is relatively high in sodium and saturated fats, often seen in processed foods. It does offer a balanced combination of protein, carbohydrates, and vegetables, making it a convenient option for a quick, filling meal. However, those watching their sodium intake or striving for fresh, whole ingredients may want to enjoy it in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
