1 serving (32 grams) contains 190 calories, 5.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 37.0 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunflower butter with honey
Sunflower Butter with Honey is a creamy, nutrient-rich spread made from roasted sunflower seeds blended with natural honey for a touch of sweetness. This delectable combination originates from Western cuisine as a popular alternative to nut-based spreads, offering a nut-free option suitable for those with allergies. Packed with essential vitamins and minerals like vitamin E, magnesium, and zinc, sunflower butter is a heart-healthy choice thanks to its unsaturated fats that promote cholesterol balance. The added honey provides a natural source of antioxidants and energy, making this spread a satisfying choice for breakfast or snacks. However, it’s worth noting that some varieties may include added sugars or oils, so moderation and label checking are recommended to keep it health-conscious. Versatile and creamy, Sunflower Butter with Honey enhances toast, smoothies, or desserts with a wholesome, naturally sweet flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
