1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugarfish trust me lite
Sugarfish Trust Me Lite is a sushi meal that celebrates the simplicity and freshness of Japanese cuisine. Designed for lighter dining, it features sushi staples in smaller portions, showcasing a curated selection of premium fish and expertly seasoned rice. The box typically includes items like tuna sashimi, a salmon sushi piece, a few premium sushi rolls, and edamame. Rooted in Japanese tradition, it emphasizes clean flavors and natural ingredients. The Trust Me Lite menu stands out for its protein-rich fish, omega-3 fatty acids, and minimal use of heavy sauces or fried components, making it a healthier option for sushi lovers. While the rice provides a source of carbohydrates, the portion size supports moderate caloric intake. However, sodium levels may be higher due to soy sauce, so moderation is recommended. Overall, Sugarfish Trust Me Lite is a delicious way to enjoy authentic sushi in a balanced and mindful portion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
