Nutrition Facts for Stuffed green pepper
Image of Stuffed green pepper

Stuffed green pepper

Item Rating: 72/100

One cup of Stuffed green pepper is around 250 grams and contains approximately 375 calories, 22 grams of protein, 15 grams of fat, and 39 grams of carbohydrates.

Stuffed Green Pepper is a vibrant dish that brings together colorful bell peppers filled with a savory mixture of seasoned ground meat, fluffy rice, and aromatic herbs. Originating from traditional Mediterranean cuisine, this hearty meal is as nutritious as it is delicious. The peppers are rich in vitamins A and C, while the lean meat provides a good source of protein. Perfectly baked to perfection, the dish is low in carbs if you substitute rice with quinoa or cauliflower. Enjoy this delightful, wholesome comfort food that will tantalize your taste buds and nourish your body!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 14.675g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 1.335g
Cholesterol 55mg 0%
Sodium 1835mg 0%
Total Carbohydrate 39g 0%
Dietary Fiber 5.25g 0%
Total Sugars 8.7g
Protein 22.4g 0%
Vitamin D 0IU 0%
Calcium 110mg 0%
Iron 4.85mg 0%
Potassium 802.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 23.7%
Carbs: 41.3%