Strawberry flavoured yoghurt drink

Strawberry flavoured yoghurt drink

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
4.7
protein
23.6
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 4.7 g 9%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 0.1 mg 0%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.2%
13.6%
18.2%
Fat: 25 cal (18.2%)
Protein: 18 cal (13.6%)
Carbs: 94 cal (68.2%)

About Strawberry flavoured yoghurt drink

Strawberry-flavored yogurt drink is a delicious and creamy blend combining the tangy richness of yogurt with the sweet, fruity essence of strawberries. Rooted in dairy-based cuisines, this refreshing beverage is crafted from cultured milk, natural or artificial strawberry flavors, and sweeteners, with some versions fortified with vitamins and minerals. Renowned for probiotics, it supports digestive health, while its calcium content contributes to strong bones. Its moderate protein level provides additional nutrition, making it a go-to choice for snacks or light meals. However, some varieties may contain high added sugar levels, which could counteract its health benefits if consumed excessively. Originating from dairy-forward traditions, strawberry yogurt drinks are globally appreciated for their balance of wholesome sustenance and fruity indulgence. Whether as a midday refreshment or paired with breakfast, this drink offers a flavorful way to enjoy dairy with a fruity twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.