1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry fat free greek yogurt
Strawberry Fat Free Greek Yogurt is a creamy, protein-packed delight inspired by traditional Greek cuisine. Made with nonfat milk and cultures, this yogurt offers a rich texture and a tangy taste, perfectly complemented by the sweetness of real strawberries. It’s a nutrient-dense snack, providing a high dose of protein to support muscle health and satisfy hunger. As it’s fat-free, it’s a lighter option that aligns with calorie-conscious diets. Additionally, it’s a source of calcium, promoting bone strength and overall wellness. While low in fat, some versions may contain added sugars for flavor balance, so it’s worth checking labels if sugar intake is a concern. Popular for its versatility, this yogurt can be enjoyed on its own, as a base for smoothies, or paired with granola. Its wholesome profile makes it a delicious choice for health-focused individuals craving a fruity treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
