1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried ground beef with pepper sauce
Stir Fried Ground Beef with Pepper Sauce is a flavorful dish rooted in Asian-inspired cuisine. It features tender ground beef sautéed with colorful bell peppers, garlic, and onions in a savory black pepper sauce that combines soy sauce, oyster sauce, and fresh cracked pepper for a bold and aromatic taste. This dish is protein-rich, providing essential amino acids from the beef, while the peppers supply vital vitamins like C and A, along with antioxidants that support overall health. The use of garlic also adds immune-boosting properties. However, the inclusion of soy sauce, oyster sauce, and added oils contributes to sodium and fat levels, which may need moderation for those on restricted diets. Pairing this dish with steamed vegetables or whole-grain rice can help balance its nutritional profile while maintaining its delicious appeal. This recipe is perfect for quick, satisfying meals that highlight a harmony of flavors and textures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
