1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried noodles with vegetables and chili paste
Stir-Fried Noodles with Vegetables and Chili Paste is a vibrant, flavorful dish inspired by Southeast Asian cuisine. It features tender wheat noodles sautéed with an array of nutrient-packed vegetables like bell peppers, carrots, broccoli, and snap peas. The dish is coated in a spicy chili paste, often blended with garlic, ginger, and soy sauce for added depth. Rich in vitamins, minerals, and dietary fiber, thanks to the variety of veggies, it offers a satisfying, plant-forward option. The chili paste stimulates metabolism and adds bold flavor, while the quick wok-style cooking helps retain the vegetables' nutrients. However, the dish's sodium levels can be higher due to soy sauce, and some versions may use oil liberally, impacting caloric content. Customizable and versatile, it’s a quick, energizing meal that balances spice, crunch, and umami while allowing room for dietary adjustments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
