1 serving (250 grams) contains 680 calories, 35.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.8 mg | 78% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak egg and cheese bagle
The Steak, Egg, and Cheese Bagel is a hearty breakfast favorite inspired by classic American fast-food traditions. It features tender, seasoned steak paired with a freshly folded fluffy egg and melting gooey cheese, all nestled inside a toasted bagel for a robust and satisfying meal. This indulgent option delivers protein from the steak and egg, which may provide lasting energy and support muscle maintenance, while the cheese adds a creamy texture and calcium. However, its richness includes higher levels of saturated fats and sodium, making it a less suitable choice for those seeking lighter or heart-healthy options. Perfect for a filling breakfast or on-the-go meal, the Steak, Egg, and Cheese Bagel is loved for its bold flavors and comforting combination, though best enjoyed in moderation as an occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
