1 serving (360 grams) contains 370 calories, 33.0 grams of protein, 20.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
246.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 820.0 mg | 35% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.3 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and cheese protein bowl subway
The Steak and Cheese Protein Bowl from Subway is a hearty and flavorful choice inspired by classic American cuisine. Featuring tender, seasoned steak paired with melted Monterey Cheddar, this bowl delivers on rich taste and satisfying protein. Packed with crisp greens such as lettuce, spinach, and a medley of fresh vegetables including tomatoes, red onions, and green peppers, it provides essential vitamins and a refreshing balance. Customizable to your tastes, you can enhance its nutritious profile by adding lighter dressings or opting for additional veggies. While it offers substantial protein and an array of nutrients, the inclusion of cheese and certain dressings may add extra saturated fat or sodium. Overall, this protein bowl is a convenient, customizable meal option for those seeking a balanced mix of indulgent flavor and wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
