1 serving (74 grams) contains 80 calories, 15.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starkist tuna creations
Starkist Tuna Creations offer a convenient, flavorful twist on classic tuna, making it easy to enjoy on-the-go protein. These individually packaged tuna pouches come in a variety of globally-inspired flavors, from bold and tangy Lemon Pepper to zesty Thai Chili, catering to diverse taste preferences. Made from premium-grade tuna, they are high in lean protein and omega-3 fatty acids, supporting heart health and muscle maintenance. Most varieties are low in calories and fat, making them a great addition to a balanced diet. Fortified with essential vitamins and minerals like selenium and B12, they provide nutrients often sought by active lifestyles. However, certain flavors may contain added sugars, sodium, or preservatives, depending on the recipe, which may be a consideration for specific dietary needs. Starkist Tuna Creations are a versatile option for salads, wraps, or straight-from-the-pouch snacking, combining convenience, nutrition, and bold flavors for health-minded individuals everywhere.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
