1 serving (170 grams) contains 350 calories, 14.0 grams of protein, 14.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks tomato and mozzella on facoccia
Starbucks Tomato & Mozzarella on Focaccia is a savory vegetarian offering inspired by Italian cuisine. This sandwich features slow-roasted tomatoes, creamy mozzarella cheese, and basil pesto layered on a soft, herbed focaccia bread. The vibrant flavors of the tomatoes and fragrant pesto create a rich yet balanced taste. While it provides a satisfying source of protein and calcium from the mozzarella, as well as healthy monounsaturated fats from the pesto, it is moderate in calories and best enjoyed as part of a balanced diet. The roasted tomatoes also contribute a dose of antioxidants and vitamin C. However, it contains refined flour and may be higher in sodium. Overall, this item is a flavorful option for those seeking a Mediterranean-inspired comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
