1 serving (355 grams) contains 100 calories, 6.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Tall Iced Blonde Latte is a refreshing coffee beverage crafted with the brand's signature Blonde Espresso, milk, and ice. Blonde Espresso is made from lightly roasted Arabica coffee beans, offering a smooth, subtly sweet flavor with a hint of citrus. This drink is inspired by classic Italian coffee culture, tailored to modern tastes with its milder roast profile and chilled presentation. Nutritionally, the latte provides a modest amount of protein from the milk and can be a source of energy due to its caffeine content. However, the calorie count can vary depending on the choice of milk and added sweeteners, which may contribute extra sugars and fats. For a lighter option, customers can customize the drink with nonfat milk, plant-based alternatives, or sugar-free syrups. Perfectly balanced and cool, this beverage is a satisfying way to enjoy espresso without overwhelming bitterness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.