1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sri lankan mutton kutta
Sri Lankan Mutton Kuttu is a flavorful dish rooted in Sri Lankan street food culture, offering a rich and hearty combination of stir-fried mutton, flatbread (roti), eggs, and fresh vegetables like cabbage, carrots, and onions. Spiced with iconic Sri Lankan flavors such as curry leaves, turmeric, chili, and cumin, it delivers a robust taste profile with a hint of heat. Mutton serves as a protein-rich centerpiece, while the array of vegetables contribute vitamins, fiber, and antioxidants. However, the dish’s richness can be attributed to added oils and the indulgent nature of the stir-frying process, which may add saturated fats and calories depending on preparation. Typically eaten as a comfort food, Mutton Kuttu is best enjoyed in moderation as part of a balanced diet. Its vibrant ingredients and cultural authenticity make it a beloved choice for adventurous food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
