1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouts steel cut oats organic
Sprouts Steel Cut Oats Organic offer a hearty, nutty flavor and chewy texture, perfect for a wholesome breakfast cornerstone. Made from 100% organic whole oat groats, they are minimally processed to retain their nutrients and flavor. These oats are a staple in traditional American and European cuisines, often enjoyed as porridge or in baked goods. Rich in fiber, Sprouts Steel Cut Oats support digestive health and provide sustained energy. A good source of plant-based protein and essential minerals like iron and magnesium, they’re ideal for fueling an active lifestyle. Naturally free from additives, preservatives, and artificial flavors, they complement a clean, healthy diet. While they’re high in carbohydrates, their complex nature makes them slower to digest, promoting stable blood sugar levels. Pair them with fresh fruit, nuts, or seeds for added nutrients and flavor. Enjoy knowing you’re nourishing your body with nutritious, organic simplicity!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
