1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 24.0 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouted grain muffin
Perfectly portioned and packed with wholesome goodness, the Sprouted Grain Muffin is a modern twist on nutritious baking. Originating from the growing trend of sprouted grain diets, this muffin is made with whole sprouted wheat and other nutrient-rich grains, delivering a dense texture that’s satisfying and hearty. Free of refined flour, it's naturally high in fiber, supporting digestion and sustained energy. Sweetened lightly with natural ingredients like honey or molasses, it’s a guilt-free treat with minimal added sugars. Often enriched with nuts, dried fruits, or seeds, it offers an extra boost of protein, vitamins, and minerals. While slightly higher in calories due to its dense composition, it aligns perfectly with a balanced diet for those seeking sustained nourishment through wholesome, minimally processed food. Great for breakfasts or snacks, the Sprouted Grain Muffin is a delicious way to embrace mindful eating without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
