1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 61.2 g | 22% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy steamed rice
Spicy Steamed Rice is a flavorful dish originating from various Asian cuisines, combining fragrant steamed rice with bold spices and herbs. Typically, it includes ingredients such as chili peppers, garlic, ginger, turmeric, and sometimes vegetables like bell peppers or peas for added texture and nutrition. The dish is often spiced with a mix of traditional seasonings, like cumin or coriander, to enhance its aromatic profile. This vibrant recipe is rich in carbohydrates from the rice, providing energy, while the inclusion of spices offers antioxidants and anti-inflammatory benefits. For a healthier version, it can be made with brown rice, which adds fiber and essential nutrients. However, the dish’s spicy nature may not be suitable for individuals sensitive to heat or with certain digestive concerns. Moderation is key, especially for sodium levels if soy sauce or excessive seasoning is used in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
