Spicy chicken peanut curry

Spicy chicken peanut curry

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
28.3
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.8%
28.2%
52.9%
Fat: 212 cal (52.9%)
Protein: 113 cal (28.2%)
Carbs: 75 cal (18.8%)

About Spicy chicken peanut curry

Spicy Chicken Peanut Curry is a flavorful dish inspired by the rich culinary traditions of Southeast Asia and West Africa. This comforting curry features tender chicken pieces simmered in a creamy, nutty peanut sauce, infused with bold spices like turmeric, chili, ginger, and garlic for a perfect balance of heat and sweetness. Coconut milk adds richness, while a hint of lime juice brightens the dish. Packed with protein from the chicken and healthy fats from natural peanut butter, this curry provides sustained energy. Additionally, it contains anti-inflammatory ingredients like ginger and turmeric. However, the dish can be high in calories, saturated fat, and sodium, especially if prepared with more oil or processed peanut butter. Pairing it with steamed vegetables and brown rice can make it a more balanced meal option. Perfect for those seeking a filling, aromatic meal with a global flair!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.