1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy sauce pork belly
Soy Sauce Pork Belly is a rich and flavorful dish originating from East Asian cuisines, particularly Chinese and Taiwanese traditions. It features tender pork belly simmered in a savory sauce made with soy sauce, garlic, ginger, and spices such as star anise, often paired with sugar for balance. The dish is known for its melt-in-your-mouth texture and aromatic profile, offering a harmonious blend of salty, sweet, and umami flavors. While pork belly is naturally high in fat, which contributes to its signature taste and texture, it’s also calorie-dense and best enjoyed in moderation. Soy sauce provides sodium, which should be considered for individuals tracking their salt intake. On the upside, the dish features ingredients like ginger and garlic, known for their anti-inflammatory and immune-supporting properties. Often served with steamed rice or greens, it can be part of a balanced meal when paired with fiber-rich sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
