1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwest salad pack
Discover the vibrant flavors of the Southwest with our Southwest Salad Pack, a colorful medley inspired by bold Tex-Mex cuisine. Packed with crisp romaine lettuce, black beans, roasted corn, diced tomatoes, shredded cheddar cheese, and crunchy tortilla strips, this salad brings a satisfying mix of textures and tastes to your plate. A creamy chipotle dressing ties it all together, delivering a smoky kick. Rich in fiber from the beans and corn, as well as essential vitamins from fresh vegetables, this salad offers a balanced, nutrient-dense option. While the tortilla strips and cheese add indulgent flavor, they also contribute to a higher calorie and fat content, so consider portion control or customizing it for a lighter meal. Perfect as a standalone dish or paired with lean proteins to elevate your lunch or dinner game, the Southwest Salad Pack delivers bold flavors and wholesome ingredients in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
