1 serving (500 grams) contains 600 calories, 20.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup in bread bowl
Soup in a Bread Bowl is a comforting dish combining savory soup and a freshly baked hollowed-out bread loaf. Originating from European cuisines, it's a creative way to serve hearty soups, often seen in casual eateries or home kitchens. The bread bowl is typically crafted from thick-crusted sourdough or artisan bread, designed to hold rich soups like creamy chowders or vegetable-based broths. Nutritionally, it provides a balance of carbohydrates from the bread and nutrients from the soup—depending on the ingredients used. Soups filled with lean proteins, fresh vegetables, and minimal cream offer healthier options, while heavier versions with butter, cheese, or refined flour may contribute to higher calorie and fat content. The bread bowl itself adds a playful touch but can be calorically dense, so moderation is key. This dish is ideal for warming up on chilly days while enjoying a satisfying blend of flavors and textures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
