1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.0 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soto bakso
Soto Bakso is a flavorful Indonesian soup that combines the rich tradition of Soto with the comforting addition of beef meatballs, or "bakso." Typically, this dish is made with a clear, seasoned broth infused with turmeric, garlic, ginger, and lemongrass, which give it a distinctive golden hue and fragrant aroma. It often features thin rice noodles, shredded chicken or beef, bean sprouts, fried shallots, and a squeeze of lime for freshness. The meatballs provide protein, while the broth and vegetables offer essential nutrients. However, depending on preparation methods, it can be high in sodium from added seasonings and sauces like soy sauce or chili paste. Soto Bakso is a popular street food across Indonesia, both comforting and packed with bold flavors. It can be enjoyed as a balanced meal when paired with fresh herbs and moderate seasoning.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
