Smoked marketable new potato

Smoked marketable new potato

Side Dish

Item Rating: 85/100

1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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174.6
calories
4.8
protein
41.3
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
174.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 41.3 g 15%
Dietary Fiber 4.0 g 14%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.7 mg 9%
Potassium 984.1 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.3%
10.3%
1.4%
Fat: 2 cal (1.4%)
Protein: 19 cal (10.3%)
Carbs: 165 cal (88.3%)

About Smoked marketable new potato

Smoked Marketable New Potatoes are tender, thin-skinned young potatoes often used in global cuisines for their mild, earthy flavor and versatility. These potatoes are lightly smoked to enhance their natural taste, making them a unique addition to dishes ranging from salads to roasted vegetable medleys. Rich in dietary fiber, essential vitamins such as B6 and C, and minerals like potassium, they support heart health, digestion, and immune function. Their smoky preparation adds depth without requiring excessive salt or fats, making them a healthier choice for flavor enthusiasts. Low in calories yet high in energy-providing complex carbohydrates, they are ideal for balanced diets. However, depending on preparation methods, such as excessive butter or cream, their health benefits may be diminished. Popular in modern European and North American cuisine, Smoked Marketable New Potatoes combine nutritious benefits with sophisticated taste.