1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Marketable New Potatoes are tender, thin-skinned young potatoes often used in global cuisines for their mild, earthy flavor and versatility. These potatoes are lightly smoked to enhance their natural taste, making them a unique addition to dishes ranging from salads to roasted vegetable medleys. Rich in dietary fiber, essential vitamins such as B6 and C, and minerals like potassium, they support heart health, digestion, and immune function. Their smoky preparation adds depth without requiring excessive salt or fats, making them a healthier choice for flavor enthusiasts. Low in calories yet high in energy-providing complex carbohydrates, they are ideal for balanced diets. However, depending on preparation methods, such as excessive butter or cream, their health benefits may be diminished. Popular in modern European and North American cuisine, Smoked Marketable New Potatoes combine nutritious benefits with sophisticated taste.