1 serving (450 grams) contains 900 calories, 25.0 grams of protein, 45.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.6 mg | 10% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.3 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small whopper meal
The Small Whopper Meal features the iconic Whopper sandwich, a flame-grilled beef patty topped with fresh lettuce, ripe tomatoes, sliced pickles, creamy mayo, ketchup, and onions, all served on a sesame seed bun. Accompanied by a small serving of crispy golden fries and a small soft drink, this meal is a classic offering within American fast-food cuisine. Its flame-grilled patty provides a source of protein, while the veggies contribute vitamins and fiber. However, the meal is high in calories, saturated fat, sodium, and added sugars, especially when paired with fries and a sugary soda. Portion control and mindful consumption can help balance indulgence with healthier habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
