1 serving (113 grams) contains 260 calories, 3.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 437.5 mg | 19% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 854.2 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small size wendys fries
Wendy's Small Fries are a classic side dish made from 100% real, fresh-cut Russet potatoes. Featuring a golden, crispy exterior and a fluffy interior, these fries are lightly seasoned with sea salt to enhance their natural flavor. Rooted in modern American fast-food cuisine, they are a simple yet satisfying accompaniment to any meal. While they offer a comforting, indulgent snack or side, it's worth noting that these fries are fried in vegetable oil, contributing to their fat and calorie content. Though not a significant source of vitamins or minerals, they do contain small amounts of potassium and dietary fiber from the potatoes. Wendy's prides itself on serving its fries hot, crisp, and delicious with no artificial flavors or preservatives. As with most fried foods, moderation is key to enjoying this popular menu item as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
