1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slivered raw almonds are thinly sliced almond pieces, prized for their delicate texture and mild nutty flavor. Native to the Middle Eastern region, almonds have gained global popularity and are often used in baking, cooking, and garnishes for a wide variety of cuisines. They are packed with essential nutrients, including healthy monounsaturated fats, plant-based protein, vitamin E, magnesium, and fiber. As a natural source of antioxidants, they support heart health and help combat oxidative stress. Slivered raw almonds are conveniently prepared for easy use in recipes and provide a healthy snacking option; however, consumption should be moderate, as they are calorie-dense. Without roasting or additives, these raw almond slices retain their pure, wholesome qualities, making them a versatile choice for enhancing both flavor and nutrition in dishes such as salads, oatmeal, trail mixes, and baked goods.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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