1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 24 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Simple truth oat and homey granola
Simple Truth Oat and Honey Granola is a wholesome blend of whole grain oats, infused with the natural sweetness of golden honey. Rooted in the comforting traditions of American breakfast cuisine, this granola offers a hearty and satisfying crunch ideal for pairing with yogurt, milk, or fresh fruit. Packed with fiber from oats, it supports healthy digestion and serves as a nourishing source of energy to fuel your day. While it boasts a pleasantly sweet flavor, the granola is sweetened primarily with honey, allowing for a more natural alternative to refined sugars. However, it’s important to enjoy in moderation, as it contains some added sugars and fats from oil for texture and taste. Whether you’re energizing your mornings or snacking on the go, Simple Truth Oat and Honey Granola is a versatile, delicious option that complements a balanced lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
