1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with corn
Shredded Chicken With Corn is a flavorful dish that combines tender, protein-rich chicken with sweet, nutrient-packed corn. Originating from a variety of culinary traditions, including Latin American and North American cuisines, it is a versatile meal that can be adapted to different palates. The chicken provides lean protein essential for muscle health, while the corn offers dietary fiber, antioxidants, and vitamins like B-complex and C, promoting digestion and overall immunity. Often seasoned with spices and herbs, the dish boasts a hearty yet light profile. Healthy preparation methods, like grilling or simmering, enhance its nutritional appeal, while additions like cream or excess oil may increase calorie and fat content. Ideal as a standalone entrée or filling for tacos, wraps, or salads, Shredded Chicken With Corn offers a balanced and satisfying option for those seeking both nourishment and delightful taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
