1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the Shrimp and Salmon Caesar Pasta Salad—a delightful fusion of seafood and classic Caesar flavors. This dish combines succulent shrimp, tender salmon, and spiral pasta tossed in a creamy Caesar dressing, topped with crunchy romaine lettuce, shaved Parmesan cheese, and zesty garlic croutons. Inspired by Italian cuisine, this salad brings together the richness of fresh seafood with the bold tang of Caesar dressing. High in omega-3 fatty acids, both shrimp and salmon provide heart-healthy benefits, while romaine lettuce supplies essential vitamins. The Parmesan cheese and dressing add depth of flavor but contribute higher sodium and fat levels. Perfect for seafood lovers, this pasta salad offers a balanced mix of protein, carbohydrates, and greens, making it a hearty yet indulgent option for lunch or dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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