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Shawarma - beef on the sticks

Shawarma - beef on the sticks

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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552.1
calories
39.4
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 354 cal (61.6%)
Protein: 157 cal (27.4%)
Carbs: 63 cal (11.0%)

About Shawarma - beef on the sticks

Shawarma - Beef On The Sticks is a popular Middle Eastern dish known for its bold flavors and aromatic spices. Tender cuts of beef are marinated in a blend of garlic, lemon juice, olive oil, and a variety of warm spices including cumin, paprika, and coriander, then skewered and grilled to perfection. This dish is high in protein and iron, making it a nutritious option for muscle growth and energy production. The marinade often includes heart-healthy olive oil, but the preparation can vary in fat content depending on the cut of beef used. While low-carb, its sodium levels may be elevated due to the seasoning mix. Pairing it with fresh vegetables or whole-grain sides enhances its nutritional value and balances the meal. Symbolic of its Middle Eastern origins, Shawarma - Beef On The Sticks showcases a harmonious blend of traditional spices and grilling techniques.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.