1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sev tamatar sabji
Sev Tamatar Sabji is a flavorful dish from Indian cuisine, specifically popular in Gujarati households. This vibrant curry combines tangy tomatoes with a variety of aromatic spices, creating a rich and hearty base. Sev, crispy strands of fried chickpea flour, is added just before serving, giving the dish a delightful crunch. Ingredients often include tomatoes, turmeric, cumin, chili powder, and occasionally fresh coriander for garnish. Sev Tamatar Sabji is gluten-free and provides vitamins A and C from the tomatoes, along with fiber and protein from the chickpea-based sev. However, the sev’s deep-fried nature means it can be high in fats, making moderation key for a balanced diet. Typically enjoyed with roti or rice, this dish is a delicious way to explore the tangy and textural contrasts of Gujarati cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
