1 serving (100 grams) contains 370 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seremban siew pau
Seremban Siew Pau is a beloved Malaysian pastry originating from the town of Seremban in Negeri Sembilan. This golden-brown baked bun features a flaky, buttery crust filled with savory or sweet fillings like seasoned minced pork, chicken, or red bean paste. Known for its rich flavor and satisfying texture, it is a popular snack in Malaysian cuisine. While the pastry offers a good source of protein from the filling, its buttery crust contributes to a higher calorie count and saturated fat content. It typically contains refined flour and sugar, which may not be ideal for those seeking healthier carb options. Moderation is key when enjoying Seremban Siew Pau as part of a balanced diet. Opting for leaner meat fillings can enhance its nutritional profile, making it a delightful treat for occasional indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
