1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Semur Daging Sapi is a traditional Indonesian beef stew known for its rich and savory flavors. This dish features tender beef simmered in a flavorful combination of soy sauce, shallots, garlic, nutmeg, cloves, and a hint of sweetness from palm sugar. Often enhanced with potatoes or tomatoes, it is typically served over rice for a complete meal. Originating from Dutch colonial influences, Semur Daging blends local spices with culinary techniques to create a comforting and aromatic dish. While it is a good source of protein and provides energy through carbohydrates in its accompaniments, the soy sauce and added sugar may contribute to higher sodium and calorie content. Moderation is key to enjoying its hearty flavors while maintaining balance in your diet.