Semur daging  sapi

Semur daging sapi

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Semur daging sapi

Semur Daging Sapi is a traditional Indonesian beef stew known for its rich and savory flavors. This dish features tender beef simmered in a flavorful combination of soy sauce, shallots, garlic, nutmeg, cloves, and a hint of sweetness from palm sugar. Often enhanced with potatoes or tomatoes, it is typically served over rice for a complete meal. Originating from Dutch colonial influences, Semur Daging blends local spices with culinary techniques to create a comforting and aromatic dish. While it is a good source of protein and provides energy through carbohydrates in its accompaniments, the soy sauce and added sugar may contribute to higher sodium and calorie content. Moderation is key to enjoying its hearty flavors while maintaining balance in your diet.