1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned baked fries
Seasoned Baked Fries are a wholesome twist on the classic fried favorite, offering all the crispiness you love without the extra oil. Made from fresh, hand-cut potatoes, these fries are tossed in a blend of savory seasonings, typically including paprika, garlic powder, black pepper, and a touch of olive oil, before being baked to golden perfection. Originating as a healthier take on Western comfort food staples, they pair well with a variety of cuisines, from American to Mediterranean. With the baking process cutting back on unhealthy fats and the use of natural herbs and spices enhancing flavor without added sodium, they're a guilt-free side dish or snack option. However, portion control is key, as potatoes are naturally carb-rich. Perfect for those seeking a balance of indulgence and nutrition, Seasoned Baked Fries prove that healthier choices can still be utterly delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
